top of page
Yoga Teacher with Student

Pregnant?

Here is the physical therapy plan we recommend:

In-Person Physical Therapy

75 Min Evaluations

Evaluations include orthopedic assessment of walking/running gait, muscle strength, range of motion, and specific painful activities. 

​

Pelvic Floor muscle and function assessment may be included if indicated during first visit. 

Private Treatment 

Dr. Kiri sees patients in an office space, located within a residential home.

​

This space provides private 1:1 care, and an extra space for babies and older children to play during appointments if necessary. 

Affordable Cash Rate

In-Office Evaluations: $140

Home Evaluation: $200

​

Office Follow ups: $90

​

Pricing Plans Available

Why Try?

Orthopedic and Pelvic Floor Physical Therapy can provide you with hands-on, 1:1 treatment and prevention of many conditions during and after pregnancy. 

Physical Therapy during and after pregnancy can help you achieve a knowledgeable and healthy recovery.

Prenatal Treatment

  • Safe exercise education and programming

  • Stabilization exercises to prevent pain from sacroiliac joint laxity 

  • Posture education and training 

  • Breath work and education on the importance of full-body breathing

  • Relaxation techniques and tricks for labor

  • Specific labor education and hip positioning education for optimal baby decent 

  • Pelvic floor rehabilitation for urinary or bowel incontinence 

  • Pelvic floor rehabilitation for pain with intercourse. 

Postpartum Treatment

  • Hands-on C-section scar tissue mobilization (6-10 weeks post-delivery)

  • Feeding Posture Education and therapeutic exercise

  • Education and exercise intervention to prevent symptomatic postpartum pelvic organ prolapse 

  • Pelvic floor rehabilitation to prevent leaking with exercise, coughing or sneezing

  • Pilates informed exercise for back pain

  • Body mechanics for lifting a new baby

  • Rib mobilization techniques

  • Posture strengthening/ cueing

  • Pelvic floor rehabilitation for pain with intercourse

Anchor 1

What Our Clients Say

Postpartum%20-%20Sam_edited.jpg

Emily 

"If you are pregnant or postpartum, check out NaptiemPT for all the tips and resources to get back to moving and feeling good. It has made all the difference for me!"

See if NaptimePT is right for you!

  • Instagram
  • YouTube
Let's Get Moving Together

Thanks for submitting!

Disclaimer: All content found on NaptimePT LLC and @naptimePT, the website naptimePT.com, social media pages, YouTube channel, including text, images, audio, or other formats were created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this Website. If you think you may have a medical emergency, call your doctor, go to the emergency department, or call 911 immediately. NaptimePT LLC does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned on naptimept.com or any related social media pages. Reliance on any information provided by naptimept.com solely at your own risk. The site may contain health-or medical related materials or discussions regarding sexually explicit disease states. If you find these materials offensive, you may not want to use our site. The Site and its Content are provided on an "as is" basis. Links or educational content not created by NaptimePT LLC are taken at your own risk. NaptimePT LLC is not responsible for the claims of external websites and education companies 

bottom of page