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Four Steps to a Healthy C-section Scar
Some women go a lifetime without even acknowledging their C-section scar after D day. Once it heals up, it no longer bothers them and...

Kiri Krishingner, PT, DPT
Jan 11, 20223 min read
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New Mom? 3 Things to know about your NEW CORE
After having my baby, I couldn’t help feeling similar to, well, a deflated balloon. My core looked like it was trying to go in two...

Kiri Krishingner, PT, DPT
Feb 22, 20213 min read
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Breastfeeding Posture: How to stay comfortable in your new full-time job
No one really talks about how much time a new mom will spend breastfeeding her baby before those first few weeks in the "4th Trimester"....

Kiri Krishingner, PT, DPT
Feb 15, 20212 min read
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