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Raising Strong Mothers 

Orthopedic & Pelvic Floor Rehabilitation
 

Regain balance, comfort and control in your pregnancy and recovery.

Preventative Physical Therapy to promote a successful vaginal delivery? Run again without leaking? Whatever the goal is, let us know to see if Naptime PT is right for you!

 

Reach out!

We will be reaching out shortly!

Birth Bootcamp

January 11th

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Why Physical Therapy?

Learn how to prevent injury, recover from dysfunction and reach those goals. Pelvic health physical therapy, orthopedic rehabilitation... All in one place.

Course Review

"Kiri is so knowledgeable and kind! She is passionate about what she shares and is enjoyable to listen to in the classroom setting. She goes above and beyond!"

Patient Review

"Kiri is so knowledgeable, kind, and approachable. She has helped me learn more about my body and has provided me with tools and exercises to take better care of it and be a stronger mama! 10/10 recommend!"

Coaching Review

"Kiri cares so much and uses her skill and passion to help you get where you need to be. She is the best!"

Course Review

"Kiri was amazing! She provided us with a lot of information and advice. I had a great time learning how to strengthen my pelvic floor."

Not your average birth prep course... 

Interested in learning how to MOVE through pregnancy, delivery and recovery?

Services

Kiri Krishingner, PT, DPT, PPCES

Kiri completed her doctorate in Physical Therapy in 2018 at Loma Linda University in Southern California. After graduation, she worked towards completing her Mat Pilates Instructor certification & translated those skills into her physical therapy practice...

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About NaptimePT

NaptimePT LLC was born in 2020 during what the name describes: Kiri's first child's daily nap time.

 

A mid-day job and a late-night passion project (as she writes this well after bedtime), NaptimePT was created out of desperation to change the way women are cared for in peripartum; to change the mindset of prenatal strength and conditioning, and to allow a knowledgeable ease into postpartum. 

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Let's Get Moving Together

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Disclaimer: All content found on NaptimePT LLC and @naptimePT, the website naptimePT.com, social media pages, YouTube channel, including text, images, audio, or other formats were created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this Website. If you think you may have a medical emergency, call your doctor, go to the emergency department, or call 911 immediately. NaptimePT LLC does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned on naptimept.com or any related social media pages. Reliance on any information provided by naptimept.com solely at your own risk. The site may contain health-or medical related materials or discussions regarding sexually explicit disease states. If you find these materials offensive, you may not want to use our site. The Site and its Content are provided on an "as is" basis. Links or educational content not created by NaptimePT LLC are taken at your own risk. NaptimePT LLC is not responsible for the claims of external websites and education companies 

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